$67.00 USD

Need to double-down on stress relief?

Add Kirstin's Stress Less Challenge to your order!!

If you want to...

  • Stop feeling stressed all the time
  • Feel energized rather than fatigued and overwhelmed
  • Overcome the feeling that there is never enough time
  • Stay calm in the face of chaos and uncertainty
  • Give and care deeply without taxing yourself

...and can find just 10 extra minutes a day, this course is for you!

This is course is delivered via daily emails, Mon - Fri, for 6 weeks, and includes Instructor support throughout.
Cost: $97

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Intro to Qigong

Looking for an easy self-care practice that will give you more energy, help you feel calmer, improve your balance, boost your immune system, and more?

You'll love this 4-Week Intro to Qigong! 

Each week, you will learn simple yet powerful qigong movements and exercises that are easy to remember.

  • Designed specifically to be easy to learn in the virtual classroom.
  • Increase flexibility and range of motion.
  • Cultivate serenity and balance. 

Here is what current students are saying:

"I feel calm and happy when I'm done with the class."

"It's wonderful to learn how to take advantage of the energy around you and bring it into your body to heal and energize."

"Kirstin is a very skilled teacher and emanates what she is teaching."

"Calming....better focus.....ability to tune into my body."

Taught by Kirstin Lindquist, Owner and Founder of Energy Matters
“I love teaching qigong! For nearly twenty years, I have been introducing students to the power of qigong, and helping them tap into the healing potential of this ancient practice. I am excited to offer this new class, which is perfect for those who are brand new to qigong, as well as experienced students. Come join us!