Find Your Balance: 4 Week Qigong Program

Find Your Balance: 4-Week Qigong Program

A Journey to Inner Strength, Peace, and Well-Being

Are you ready to rediscover your balance—physically, mentally, and energetically? "Find Your Balance" is a 4-week, on-demand Qigong program designed for those who are ready to invest in themselves. Imagine feeling centered, energized, and calm, with a routine you can practice anytime, anywhere.

Why Qigong?

Qigong is more than just movement; it's a practice rooted in ancient Chinese Medicine that helps restore and maintain balance in your body and mind. With Qigong, you’ll experience:

Improved Physical and Mental Balance:

Move more steadily and think more clearly with each session.

Accessible Anywhere, Anytime:

No equipment or gym membership needed. Practice indoors, outdoors, morning, or evening—whatever suits your life.

Gentle Yet Powerful Movements:

Follow along at your own pace with easy, flowing exercises that build week by week.

This program isn’t just about learning Qigong; it’s about equipping you with tools to enjoy lifelong benefits.

Your 4-Week Journey

In just 4 weeks, you’ll go from beginner to confident in the foundations of Qigong through short, digestible video lessons that build on one another. Each week, you’ll receive:

Guided Video Sessions: Short, easy-to-follow lessons that gradually increase your understanding and ability.
Daily Inspiration & Guidance: Receive encouraging, practical tips and insights delivered straight to your inbox. Keep your momentum and stay motivated!
Lifetime Access to Videos: Revisit the lessons whenever you need a refresher.

With just a few minutes each day, you’ll be on your way to enhanced balance, clarity, and vitality.

What to Expect After 4 Weeks

By the end of this program, you’ll have:

A newfound sense of calm and strength
The tools to practice Qigong anytime, anywhere
A deeper connection to yourself and your health

Ready to take the first step?
Rediscover your balance, reclaim your energy, and step into the calm and strength of Qigong.

Sign Up Today and Start Your Journey!

Embrace Your Balance

Meet Your Instructor: Kirstin Lindquist

With over 30 years in Chinese medicine and over 20 years teaching Wild Goose Qigong, Kirstin’s mission is simple: to make the transformative world of energy medicine accessible to all. As an acupuncturist and teacher, she founded Energy Matters in 2010, sharing the core of Chinese Medicine with her students.

Kirstin says, “When I teach Qigong, I’m sharing a practice you can carry with you for life—no needles, no classrooms, just the natural movements of Qigong that connect you to your own energy and balance. There’s a saying I love, ‘What is essential is invisible to the eye,’ because that’s what Qigong reveals: the unseen but vital flow of energy within you.”

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