$25.00 USD

Join Kirsten Cowan for an aromatic hour that will guide you through:

  • the basics of choosing and using essential oils
  • how to use them safely and effectively
  • with a special focus on Kirsten’s fave stress-relieving scents

Cost: $25

Recorded from previous live class.

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Facial Acupuncture without the Needles

In this informative mini-course, Prajna Choudhury, L.Ac. shows you how to "Gua Sha" (using a tool to stimulate acupuncture points) and walk you through a step-by-step process you can do at home to keep up with your face care. Gua Sha smooths, tightens, and brightens skin along with other wonderful health benefits.

Prajna takes you from start to finish and if you follow along, you'll have given yourself a nice, mini spa treatment. Don't have gua sha tools or a roller? Don't worry, alternatives like spoons are easy to find at home. 

This is a recording of a live virtual one-hour class that met in July of 2020.