In this informative mini-course, Prajna Choudhury, L.Ac. shows you how to "Gua Sha" (using a tool to stimulate acupuncture points) and walk you through a step-by-step process you can do at home to keep up with your face care. Gua Sha smooths, tightens, and brightens skin along with other wonderful health benefits.
Prajna takes you from start to finish and if you follow along, you'll have given yourself a nice, mini spa treatment. Don't have gua sha tools or a roller? Don't worry, alternatives like spoons are easy to find at home.
This is a recording of a live virtual one-hour class that met in July of 2020.