CLASSES & COACHING

Learn in Real-Time or at Your Own Pace

Sometimes learning in community with a responsive teachers is just the ticket. Sometimes you want the space to do it yourself. Check back regularly or join our newsletter! We're adding new offerings regularly.

Current Selections

Back view of wild geese walking with wings outstretched on grass with the sun on the horizon

Wild Goose Qigong

Move for mobility and achieve serenity, balance and flexibility. 

Live Classes via Zoom

Wild Goose (Dayan) Qigong was developed over 1,800 years ago, yet remains relevant and useful for today’s world. We offer several different levels ofclasses. All of our highly skilled and experienced teachers are certified by Grandmaster Hui Liu of the Wen Wu School.

Learn More About our Qigong Program
Back view of wild geese walking with wings outstretched on grass with the sun on the horizon

Inner Peace, Outer Peace

For beginners and those with beginner mind.

Live Classes via Zoom

Explore how to increase happiness and transform suffering through mindfulness mediation. 

"I am not afraid of storms for I am learning how to sail my ship."
~Louisa May Alcott

Learn More About our Meditation Program

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Address

4341 Piedmont Avenue, Ste 202
Oakland, CA 94611

p: 510-597-9923
e: [email protected]