Spring Cleaning for Your Body

Spring Group Starts 4/7/2024 Spring is in the air, and with it comes the desire to clear out and refresh. I don’t spring clean my home every year (I wish I did!), but I - along with many other members of the Energy Matters community - always do a spring cleaning for my body: our 21 Days to Better Health Program.

There are many reasons for deciding it’s time to cleanse, but the unifying motivation I hear all the time from participants is “I need a reset!”

Doing this program is a lot like hitting the reset button on your computer - many things “magically” change and your body runs better overall as a result. Participants commonly report better energy, deeper sleep, fewer joint aches, and a sense of calm and groundedness. And more.

This is not a program based on deprivation and hunger; you’ll be eating plentiful amounts of delicious foods and creating habits that you can retain long afterward.

You will be asked to temporarily give up the popular “food drugs” of sugar, alcohol, and coffee. Not as a means to make your life miserable, but to help you explore the question of Who’s in charge, me or the sugar (alcohol, coffee)?” and to reap the benefits of taking a break.

Perhaps best of all, you won’t be doing this alone. You will be supported along the way by your supportive, non-judgemental (this is a guilt-free zone) 21-day practitioner.

And, if you join soon, you’ll be part of the Spring Group, and be able to participate in the live Kitchen Wisdom talks (available via replay for those doing the cleanse at other times of the year).

Do you feel like a Spring reset is just what you need? Find out more here

Questions? Repeat participant looking for your discount code? [email protected]