Our qigong teaching team is looking forward to another 9-week session of sharing the beauty and benefits of Wild Goose Qigong starting April 6th.Â
A ...
Sinus flushing, nasal washing, neti potting - whatever you call it or tool you use, if you have hayfever, nasal or sinus congestion, or chronic sinus ...
Recipe: Curry Vinaigrette
Do you remember high school biology? If you stayed awake, likely you learned about the circulatory system: arteries take ox...
As Spring arrives in the Bay Area, with longer days and dryer weather, it’s a great time to change up your skin care routine. Our skin becomes habitua...
If you have ever felt like your digestion is off, your energy has been dragging, or you just cannot shake that heavy, foggy feeling no matter how much...
If you have been noticing fine lines creeping in, dullness that just will not budge, or skin that feels like it has lost some of its bounce, you are n...
AquaShower Filter
Removes 90% or more of chlorine from your shower water!
Benefits you may notice right away
- Happier, healthier skin and hair
- Le...
By Angela Coon
Getting your teen to do anything with rigor and consistency can be one of the many challenges we face as parents. Sleep deprivation, o...
If you have ever watched someone move slowly and gracefully in a park, arms flowing through the air like they are tracing invisible patterns, there is...
If you have ever felt your heart racing before a meeting, your mind spinning at 2am, or a persistent tightness in your chest that just does not seem t...
Glowing skin is not a cosmetic trick. It is a reflection of what is happening inside the body, how well you are circulating blood, clearing waste, abs...
Inflammation is a current buzzword, for good reason.
Many diseases and conditions of modern living are driven or worsened by chronic inflammation, in...