RECIPE: Garlic Lemon Butter
âGarlic is divine. Few food items can taste so many distinct ways, handled correctly. Misuse of garlic is a crime...Pleas...
As we approach the start of a new Wild Goose Qigong Series, Gail Whang and Sue Boyle weigh in on their âwhyâ of qigong:
Gail:
âQigong has been a gi...
âImmune Boostingâ is a term we see thrown around a lot - and it often has a lot more to do with marketing than with health. So what can we really do t...
The Jewish holiday of Yom Kippur, about forgiveness and atonement, as well as the start of autumn, a time of harvesting lessons and letting go of the ...
One day a couple of weeks ago, I said to myself âI'm feeling Fallâ. Though the changes happen gradually, it seems to happen overnight: the angle of th...
RECIPE:Â
It is that time of year - home gardens and farmers markets are replete with summer squash. Anyone who has grown zucchini knows the experienc...
As a new session of Wlid goose Qigong classes nears, I am thinking about the "why" behind studying qigong.Â
When I ask myself why I study qigong (and...
Daily life as an adult is a lot about âchoresâ: day to day tasks at work, at home, for our families, errands, appointments etc. Thatâs normal, and rou...
Just like the universe, we are either contracting or expanding.
In your body, contraction looks like this: low energy, bloated, poor sleep, dull skin...
RECIPE: Pickled Carrots
When I ask repeat participants âWhy do you want to do the cleanse now?â the most common answer is âIâm ready for a resetâ or ...
One of my favorite photos is of a small tin container found in an ancient Roman site in London - dating from over 2,000 years ago, the tin contains th...
We carry a variety of moisturizers in our skin care collection at Energy Matters, and they range from the sophisticated to the simple. Hereâs an overv...