There is so much collective fear, anxiety, and stress related to the upcoming elections and all the uncertainties we are facing as a country. How do w...
Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any tim...
It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate. Thank you s...
I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice, inequity and a...
The original post can be found on the Angelica & Peony blog.
I don’t do this every single night, but i do it most nights. It’s nice even if you do it...
I know I’m not alone when I say, I’ve been having a very hard time with our political situation lately. There have been feelings of anxiety, anger, fe...
It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate. Thank you s...
I love love love this class and everything about it. The instructor is an amazing human being, the teachings are timeless, the pace is perfect. I am ...
I appreciated deepening my mindfulness practice in caring community, and Prajna's wise and gentle leadership. More often, I see a choice to be kind a...
I learned various techniques to help bring awareness to my body and mind, and techniques to choose softer, more joyful thoughts and choices. Not a red...
I'm grateful Prajna adapted this class for the new online reality so I could participate from MN! I appreciated the pace, thoroughness, and space for...
I appreciated the entire experience of this class. Prajna was masterful in providing real life examples as it relates to the content of the class. Thi...