Recently we had a meeting of Energy Matters clinicians to talk about the COVID-19 vaccine. I left that meeting with more information and personal...
For me, 2020 was a year to remember again and again why staying in the present moment is such a vital practice. It’s not something we do only...
Do you know the phrase "that which you resist, persists"?
Well, it's true. So if you make New Year’s resolutions from the frame of mind...
The Good News
They don’t publish
the good news.
The good news is published
by us.
We have a special edition every moment,
and we need...
I appreciated...: Prajna's gentle strength, presentation methods, her ease of smile and most especially her time of sharing her knowledge, wisdom...
I really enjoyed Prajna's joyfulness and encouraging spirit she brought with her to every class. She is a lovely teacher and I felt fortunate to...
It is a class for anyone who seeks to begin a practice of meditation, understand and learn how to practice, and how to deepen and strengthen...
I appreciated...: All the useful tools we learned about, the sense of community that was built in just a few short weeks, the examples were...
There was so much to appreciate! The course was so much more than just sitting meditation. It incorporated many aspects of mindfulness and other...
There is so much collective fear, anxiety, and stress related to the upcoming elections and all the uncertainties we are facing as a country. How...
Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any...
It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate. ...