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Voter Guide for Mid-terms 2022 1 minute to better health by kirsten cowan Nov 03, 2022

In September, The Preventive Services Task Force, a panel of medical experts appointed by the US Department of Health and Human Services, ...

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Glow Up for Fall: Seasonal Skin Care Tips 1 minute to better health by kirsten cowan Sep 27, 2022

Refreshing your skin care routine every few months is a great idea for a few reasons. Our skin becomes habituated to the ingredients in products...

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How to Wash Your Nose: Comparing Tools for Sinus Flushing 1 minute to better health by kirsten cowan Aug 16, 2022

Sinus flushing, nasal washing, neti potting - whatever you call it or tool you use, if you have hayfever, nasal or sinus congestion, or chronic...

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Bell’s Palsy: Acupuncture Offers Relief and Support for Sudden Facial Paralysis 1 minute to better health by kirsten cowan Apr 19, 2022

I have been going to Energy Matters for a number of years. Most recently I've been seeing Kari who is treating a chronic back issue. Her treatment...

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These Hair-Raising Times 1 minute to better health by kirsten cowan Apr 20, 2021

Help for Hair and Scalp Problems

An article in the New York Times caught my eye a few weeks ago:
“Doctors are seeing a huge increase in...

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Nightly Skin Care for the End of the World 1 minute to better health by kirsten cowan Sep 18, 2020

The original post can be found on the Angelica & Peony blog.

I don’t do this every single night, but i do it most nights. It’s nice...

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Self-Care for The End of the World 1 minute to better health by kirsten cowan Sep 18, 2020

by Kirsten Cowan

I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice,...

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