As Spring arrives in the Bay Area, with longer days and (maybe) less winter rain, it’s a great time to change up your skin care...
Is everyone you know coming down with a variety of viruses this spring? We noticed too! Your practitioner can recommend herbal combinations...
The season is turning - can’t you smell it!? Scent is one of the most distinguishing features of the natural world, and we’re wired to...
Beans are having a moment. It seems silly to say that, when legumes have been a staple in human diets for more than 10 000 years. But at least...
Have you heard about microneedling? It’s a minimally invasive skin treatment that blends advanced technology with an ancient technique for...
‘Immune Boosting’ is a term we see thrown around a lot - and it often has a lot more to do with marketing than with health. So what can...
One of my favorite photos is of a small tin container found in an ancient Roman site in London - dating from over 2,000 years ago, the tin contains...
We carry a variety of moisturizers in our skin care collection at Energy Matters, and they range from the sophisticated to the simple. Here’s...
If you experience heartburn or acid reflux or have been diagnosed with GERD (read Soothing the Burn), you’ve probably heard most of the...
Gastro Esophageal Reflux Disease, also called acid reflux or heartburn, is a common digestive disorder, affecting about 20% of the population in...
The sunny days of summer can bring us so much joy and well-being; time in nature, the mood and health boost of sunlight and Vitamin D, regulating...
Frozen shoulder (officially ‘adhesive capsulitis’) is what it sounds like - and as unpleasant as it sounds as well. Your shoulder...