One of my favorite photos is of a small tin container found in an ancient Roman site in London - dating from over 2,000 years ago, the tin contains...

We carry a variety of moisturizers in our skin care collection at Energy Matters, and they range from the sophisticated to the simple. Here’s...

If you experience heartburn or acid reflux or have been diagnosed with GERD (read Soothing the Burn), you’ve probably heard most of the...

Gastro Esophageal Reflux Disease, also called acid reflux or heartburn, is a common digestive disorder, affecting about 20% of the population in...

The sunny days of summer can bring us so much joy and well-being; time in nature, the mood and health boost of sunlight and Vitamin D, regulating...

Frozen shoulder (officially ‘adhesive capsulitis’) is what it sounds like - and as unpleasant as it sounds as well. Your shoulder...

The long days of summer sun are arriving; even if we’re still in the ‘June Gloom’ here in the Bay Area! As the days get warmer...

Amanda Rosenberg recently joined our acupuncture team, and we are excited to announce a new clinical technique that she is providing to our Energy...

We breathe in and out 22,000 times per day - we can go days without food or water, but only minutes without air. Indoor air quality took on a new...

Fat is an essential part of the human diet. It helps us feel full, stabilizes our energy, carries flavor, and is vital for the absorption of many...

We’ve welcomed the Spring Equinox and are looking forward to flower-filled days thanks to our rainy winter. As the days warm and lengthen...