The Jewish holiday of Yom Kippur, about forgiveness and atonement, as well as the start of autumn, a time of harvesting lessons and letting go of...
I hope we all know by now that the phrase “Love means never having to say you’re sorry,” popularized by the 1970 film Love Story,...
It’s still early in 2023, after we’ve celebrated and marked both the Solar and Lunar New Years. Have you taken these opportunities to...
The Greek philosopher Heraclitus is credited with saying “Change is the only constant in life,” though we know this is also a basic...
Suffering is an inevitable part of being alive. While no being wants to suffer, we often learn our most important life lessons, including...
The collective imagination in recent years has gotten increasingly bleak - looking at Netflix, popular literature, and movies. We seem to have...
by Prajna Choudhury, L.Ac.
Many people who know that Thich Nhat Hanh is my teacher have lovingly reached out to me in the wake of his passing from...
“Karma” is a word that gets used a lot, but not understood very well. Even those who have grown up with the concept of Karma often...
Between the ongoing pandemic and the extreme polarization of US society these days, it seems like we all suffer from a feeling of being under...
In the Buddhist tradition, there are 4 Elements of True Love as Thich Nhat Hanh calls them, traditionally called The Four Immeasurables or 4...
This post is based on a talk I gave at the Energy Matters Sangha on the heels of the UN Intergovernmental Panel on Climate Change report. You may...
In this final installment of freeing ourselves from the unhelpful stories of our minds, we’ll explore the final step in Byron...