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Practicing on the Edge of Despair by prajna choudhury reflections on inner peace outer peace Oct 04, 2021

This post is based on a talk I gave at the Energy Matters Sangha on the heels of the UN Intergovernmental Panel on Climate Change report. You may...

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Don’t Believe Your Thoughts: Freeing Our Minds, Part IV by prajna choudhury reflections on inner peace outer peace Sep 09, 2021

 In this final installment of freeing ourselves from the unhelpful stories of our minds, we’ll explore the final step in Byron...

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Why a People-of-Color Only Meditation Class? by prajna choudhury reflections on inner peace outer peace Aug 24, 2021

by Prajna Choudhury

Buddhist Meditation practice can provide an important path of healing and awakening for all people, regardless of background....

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Don’t Believe Your Thoughts by prajna choudhury reflections on inner peace outer peace Jul 08, 2021

Freeing Our Minds, Part II

Last time I wrote about recognizing when our minds are creating false news and conspiracy theories – the...

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Do you have a Gollum in your head? by prajna choudhury reflections on inner peace outer peace Jun 03, 2021

Freeing Our Minds, Part I

(Fake News & Conspiracy Theories in our Consciousness)

I’ve always considered Gollum from Lord of the Rings to...

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Before Forgiveness by prajna choudhury reflections on inner peace outer peace May 07, 2021

Those who have taken my class know that I warn about “spiritual bypass” — a tendency to cling to happiness practices in a way...

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A Dolphin in Turbulent Seas by prajna choudhury reflections on inner peace outer peace Mar 04, 2021

Many people of conscience in the U.S. are finding themselves exhausted after the last 4+ years, during which greed, hatred, and delusion, lack of...

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Engaged Practice for these Times by prajna choudhury reflections on inner peace outer peace Feb 11, 2021

[This post is based on a talk given at the Energy Matter's Sangha on the observation of Martin Luther King Jr.'s birthday.] The events of January...

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Transforming Fear into Love by prajna choudhury reflections on inner peace outer peace Jan 07, 2021

For me, 2020 was a year to remember again and again why staying in the present moment is such a vital practice. It’s not something we do only...

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The Good News by prajna choudhury reflections on inner peace outer peace Dec 10, 2020

 The Good News

They don’t publish

the good news.

The good news is published

by us.

We have a special edition every moment,

and we need...

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