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Getting high this summer? 1 minute to better health by kirstin lindquist Jun 18, 2024

 

During summer (and winter) travel, whether for pleasure or work, you may be choosing to visit high-altitude locations. This means your body...

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Hold the Ice! Pain Relief for Sprains and Bruises 1 minute to better health by kirsten cowan Jun 11, 2024

Most of us have been trained to immediately slap an ice pack on a twisted ankle or other acute injury. There’s even a handy acronym to help...

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Flowers for your Heart: Aromatherapy for Emotional Support 1 minute to better health by kirsten cowan Jun 04, 2024

If you’d like to explore aromatherapy, all our single essential oils, therapeutic blends and other fragrant products are 15% off until June...

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“Should I take probiotics while taking antibiotics?” 1 minute to better health by kirstin lindquist May 28, 2024

Sometimes taking antibiotics is necessary, even life-saving. But, as the name suggests - “anti” + “bio (life)” these drugs...

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Breathe Easier: Essential Oils for Allergies 1 minute to better health by kirsten cowan May 21, 2024

We shared a version of this email last spring, but since allergies are back every year (and for longer!) it was time to share it again! If...

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A Warning about Warnings: Understanding Prop 65 Labels 1 minute to better health by kirsten cowan May 14, 2024

At our clinic, patients trust us to provide top-quality Chinese Medicine prescriptions, from whole herb to patent pill formulas. However, you may...

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When Bitter is Better 1 minute to better health by kirsten cowan Apr 30, 2024

Bitterness gets a bad name! Bitter is one of the five flavors human tongues can detect, along with sweet, salty, umami or savory, and sour. Being...

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Just Wash The Dishes 1 minute to better health by kari napoli Apr 23, 2024

We first ran this piece by Kari Napoli back in 2015. I have patients who still refer to it today, and it is relevant to the times are are living...

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Spring Cleansing for your Skin 1 minute to better health by kirsten cowan Apr 02, 2024

 As Spring arrives in the Bay Area, with longer days and (maybe) less winter rain, it’s a great time to change up your skin care...

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Immune Support Year Round 1 minute to better health by kirstin lindquist Apr 02, 2024

Hello *|FNAME|*,

The commonly held idea that there is a cold and flu season seems to have fallen apart. Maybe it was never true, but for certain...

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Easy Cold and Flu Busting Broth 1 minute to better health by kirsten cowan Mar 26, 2024

 Is everyone you know coming down with a variety of viruses this spring? We noticed too! Your practitioner can recommend herbal combinations...

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Sync with Spring 1 minute to better health by kirstin lindquist Mar 19, 2024

The Spring Equinox - March 21st - marks the height of Spring energy: new beginnings, renewal, increasing vigor and vitality. The trees are...

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