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Micro Decision Fatigue 1 minute to better health by kirstin lindquist Sep 21, 2021

Do you find yourself saying "I don't know why I feel so tired these days?" In these challenging times, this is the number one complaint I am...

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These Hair-Raising Times 1 minute to better health by kirsten cowan Apr 20, 2021

Help for Hair and Scalp Problems

An article in the New York Times caught my eye a few weeks ago:
“Doctors are seeing a huge increase in...

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What Part Does Scent Play in Your Self-Care Tools? 1 minute to better health by kirstin lindquist Apr 13, 2021

“Stop and smell the roses.” A common reminder to slow down, enjoy the moment, be in the present. But when was the last time you stopped...

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Spring Has Sprung 1 minute to better health by kirstin lindquist Feb 05, 2021

by Kirstin Lindquist, L.Ac.

If you check your calendar, you’ll see March 20th marked as the first day of spring. From any practical point of...

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Vaccine Resources 1 minute to better health by kirstin lindquist Jan 29, 2021

by Kirstin Lindquist, L.Ac.

Last week’s article about Energy Matters and the COVID-19 Vaccine generated a lot of responses of appreciation. (...

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Energy Matters and the COVID-19 Vaccine 1 minute to better health by kirstin lindquist Jan 26, 2021

Recently we had a meeting of Energy Matters clinicians to talk about the COVID-19 vaccine. I left that meeting with more information and personal...

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The Power of Simplicity 1 minute to better health by kirstin lindquist Sep 26, 2020

by Kirstin Lindquist

Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any...

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Self-Care for The End of the World 1 minute to better health by kirsten cowan Sep 18, 2020

by Kirsten Cowan

I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice,...

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Nightly Skin Care for the End of the World 1 minute to better health by kirsten cowan Sep 18, 2020

The original post can be found on the Angelica & Peony blog.

I don’t do this every single night, but i do it most nights. It’s nice...

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