Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any...
It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate. ...
I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice,...
I know I’m not alone when I say, I’ve been having a very hard time with our political situation lately. There have been feelings of...
The original post can be found on the Angelica & Peony blog.
I don’t do this every single night, but i do it most nights. It’s nice...
I'm glad the Student Portal will continue to be a resource and that there is a Sangha community to connect to.
I love love love this class and everything about it. The instructor is an amazing human being, the teachings are timeless, the pace is...
I appreciated deepening my mindfulness practice in caring community, and Prajna's wise and gentle leadership. More often, I see a choice to...
I learned various techniques to help bring awareness to my body and mind, and techniques to choose softer, more joyful thoughts and choices. Not a...
I'm grateful Prajna adapted this class for the new online reality so I could participate from MN! I appreciated the pace, thoroughness, and...
I appreciated the entire experience of this class. Prajna was masterful in providing real life examples as it relates to the content of the class....
It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate. ...