Frozen shoulder (officially ‘adhesive capsulitis’) is what it sounds like - and as unpleasant as it sounds as well. Your shoulder...
The long days of summer sun are arriving; even if we’re still in the ‘June Gloom’ here in the Bay Area! As the days get warmer...
Recipe: Curry Vinaigrette
Do you remember high school biology? If you stayed awake, likely you learned about the circulatory system: arteries take...
Amanda Rosenberg recently joined our acupuncture team, and we are excited to announce a new clinical technique that she is providing to our...
One of my all-time favorite self-care techniques is dry skin brushing. It’s super simple to do, the benefits are myriad, and it feels great....
Hello,
Welcome to Energy Matters! We thank you for your service as a student, teacher, or current or former military personnel member. We believe...
At Energy Matters, we love introducing new students to the transformative practice of Qigong. Are you ready to embark on a journey that will...
We breathe in and out 22,000 times per day - we can go days without food or water, but only minutes without air. Indoor air quality took on a new...
Nutrition wars are real: vegan, carnivore, paleo, macrobiotic, keto, Atkins, Zone, vegetarian, organic only, intermittent fasting, gluten-free,...
At Energy Matters, we firmly believe that everyone deserves access to the type of healthcare that works for them. However, we understand that...
When Gavin Newsome recently lifted the mask mandate for health care and congregate living settings, we discussed it amongst ourselves here and...
RECIPE: Roasted Harissa Pumpkin Seeds
The last 21 Days Every Day blog I wrote was about one of my “food rules:” Enjoy everything you...