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New Year's Resolutions…? 1 minute to better health by kirstin lindquist Jan 01, 2021

Do you know the phrase "that which you resist, persists"?

Well, it's true. So if you make New Year’s resolutions from the frame of mind that you are go...

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The Good News by prajna choudhury reflections on inner peace outer peace Dec 10, 2020

 The Good News

They don’t publish

the good news.

The good news is published

by us.

We have a special edition every moment,

and we need you to re...

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Anon, Oct. 2020 inner peace review Oct 31, 2020

I appreciated...: Prajna's gentle strength, presentation methods, her ease of smile and most especially her time of sharing her knowledge, wisdom & gu...

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RJC, Oct. 2020 inner peace review Oct 31, 2020

There was so much to appreciate! The course was so much more than just sitting meditation. It incorporated many aspects of mindfulness and other forms...

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RVV, Oct. 2020 inner peace review Oct 31, 2020

It is a class for anyone who seeks to begin a practice of meditation, understand and learn how to practice, and how to deepen and strengthen practice....

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BB, Oct. 2020 inner peace review Oct 31, 2020

I really enjoyed Prajna's joyfulness and encouraging spirit she brought with her to every class. She is a lovely teacher and I felt fortunate to have ...

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Anon, Oct. 2020 inner peace review Oct 31, 2020

I appreciated...:  All the useful tools we learned about, the sense of community that was built in just a few short weeks, the examples were very help...

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Practicing Like Our Hair is on Fire, Leading up to the 2020 Election by prajna choudhury reflections on inner peace outer peace Oct 22, 2020

There is so much collective fear, anxiety, and stress related to the upcoming elections and all the uncertainties we are facing as a country. How do w...

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The Power of Simplicity 1 minute to better health by kirstin lindquist Sep 26, 2020

by Kirstin Lindquist

Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any tim...

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Anon, Sept. 2020 inner peace review Sep 19, 2020

It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate.  Thank you s...

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Nightly Skin Care for the End of the World 1 minute to better health by kirsten cowan Sep 18, 2020

The original post can be found on the Angelica & Peony blog.

I don’t do this every single night, but i do it most nights. It’s nice even if you do it...

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Loving the World without Attachment by prajna choudhury reflections on inner peace outer peace Sep 18, 2020

I know I’m not alone when I say, I’ve been having a very hard time with our political situation lately. There have been feelings of anxiety, anger, fe...

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