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New Class! Syncing with the Seasons: Fall by kirsten cowan upcoming events Aug 22, 2024

Life is easier when you ‘go with the flow.’ But what is ‘the flow’ and how can I go with it!? Find out in the new class series from Energy Matters, ‘S...

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Remembrance by kirstin lindquist kirstin personal blog Aug 13, 2024

This past Thursday was the one-year anniversary of my mother’s death. To mark the occasion, my partner and I spent a long weekend in June Lake, CA, wh...

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Breaking News: Introducing the 10 Day Cleanse! 21 day blog by kirstin lindquist Aug 09, 2024

For the past couple of years, I have been “beta testing” a 10 day version of our 21 Days To Better Health Program with some of our experienced cleanse...

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First day of fall by kirstin lindquist kirstin personal blog Aug 02, 2024

Today is the first day of Fall. Not according to most calendars, but it really is - as our wonderful energetic wheel of the year shows us.

Yes, it ...

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Be a Sunflower by kirstin lindquist kirstin personal blog Jul 31, 2024

Have you ever seen a field of sunflowers in bloom? It is a glorious sight, with all those massive flowers facing the sun. If you drive by a field of y...

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ONE THING Reader feedback by kirstin lindquist kirstin personal blog Jul 29, 2024

I just had to share what a reader sent me a few days after I sent the ONE THING post (if you missed that one, click here to see what they are referrin...

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ONE THING plus Deep Sea Diving Update by kirstin lindquist kirstin personal blog Jul 24, 2024

Wow – lots of interest in my proposed “deep sea diving” expedition/extended course on Practical Intuition (click here if you missed that post which ha...

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Buyer Beware! Navigating Supplement Safety 1 minute to better health by kirsten cowan Jul 23, 2024

In Victorian times, bakers used cheap plaster dust instead of flour, arsenic dye gave clothing a beautiful - and deadly - green color, and opium and c...

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Deep Sea Diving by kirstin lindquist kirstin personal blog Jul 22, 2024

Over the past year, I’ve offered several short courses on the art of personal energy management and practical intuition: Rooted Resilience, Shields Up...

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Summer Sipping II: Recipes for Tasty Hydration 1 minute to better health by kirsten cowan Jul 16, 2024

A few weeks ago we shared some tips on staying hydrated in the summer, suggesting a few beverage options including electrolyte powders. Premade powder...

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Summer Sipping: Staying Effectively Hydrated 1 minute to better health by kirsten cowan Jul 02, 2024

Medical dehydration is a serious situation, and can be caused by fluid loss due to overheating, vigorous exercise, or illnesses like food poisoning or...

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Look Up by kirstin lindquist kirstin personal blog Jul 01, 2024

Last week my partner and I spent an evening walking our dogs on Piedmont Avenue. We walked from Energy Matters to MacArthur Ave and back up, window-ga...

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4341 Piedmont Avenue, Ste 202
Oakland, CA 94611

p: 510-597-9923
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