If you’d like to explore aromatherapy, all our single essential oils, therapeutic blends and other fragrant products are 15% off until June 20, 2024. ...
Sometimes taking antibiotics is necessary, even life-saving. But, as the name suggests - “anti” + “bio (life)” these drugs kill beneficial bacteria wh...
In our acupuncture clinic, I frequently prescribe herbs and whole-food supplements. But sometimes I find I only need to prescribe the name of the form...
A few days ago I received a very nice “letter” (aka email) from a reader, complimenting me in several ways. First I practiced receiving as I took in w...
 I have memorized very few poems in my lifetime (I am sad to say) but this is one of the few I have.
As a teenager in the 70s, I somehow came acros...
“He’s late to our meeting; I bet he’s going to no-show.”
“She hasn’t texted me back; she must be ghosting me.”
“I didn’t get the job I wanted; I’m j...
We shared a version of this email last spring, but since allergies are back every year (and for longer!) it was time to share it again! If you’d like ...
The piece I shared a couple of weeks ago called “On Receiving” - click here to read if you missed it - generated lots of responses.Â
Which led me to ...
As a new resident of California in 2002, I remember the panic I felt when first reading a sign on a parking garage wall that said: “chemicals in this ...
Yesterday I ate a bunch of Ritz crackers - one of my favorite “junk food” treats. I tell you this for a couple of reasons.
One, folks like to project...
Maybe you have the habit of pausing before you eat a meal and blessing the food with gratitude. This is a beautiful practice. Â
But do you bless your...
This week's recipe: Chimichurri-ish
Inflation is impacting us all, and understandably, we're all seeking ways to mitigate the rising costs of essenti...