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Things I’m Learning by Practicing with Injury and Illness, Part I by prajna choudhury reflections on inner peace outer peace Jan 29, 2018

As some of you know, I have been experiencing troubling health issues over the past year, rapidly worsening over the past few months. In short...

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Don’t Be Afraid of the Dark by prajna choudhury reflections on inner peace outer peace Jan 18, 2018

During the winter season, the natural world tends to go inward. Just as darkness prevails outside, we too may get more in touch with the darkness...

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Your Joy Brings Light into the World by prajna choudhury reflections on inner peace outer peace Dec 07, 2017

With everything going on in our world over the past year or so, sometimes feeling like impending apocalypse or armageddon - I find that many people...

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Meditation in Action by prajna choudhury reflections on inner peace outer peace Nov 02, 2017

I often say that mindfulness practice is needed in these difficult times: that it’s not only about inner peace, but peace in the world as...

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Why Meditation is Crucial in Meeting this Moment by prajna choudhury reflections on inner peace outer peace Oct 05, 2017

Meditation is not about separating ourselves
from the suffering around us.
It is about increasing our capacity to be able to meet suffering.

We find...

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