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NJ, September 2020 inner peace review Sep 17, 2020

I love love love this class and everything about it. The instructor is an amazing human being, the teachings are timeless, the pace is...

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GH, Sept. 2020 qigong review Sep 09, 2020

I appreciate the time and effort the teachers put in to make the online class as good as it can be, and being able to practice together while stuck...

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SB, Sept. 2020 qigong review Sep 09, 2020

I appreciated the in-depth dive into so many aspects of the form

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Anon, Sept. 2020 kirstin qigong review qigong review Sep 08, 2020

I appreciated Kirstin's enthusiasm and extensive knowledge of the form. Her willingness to answer all questions is also great. I particularly...

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BD, Sept. 2020 maureen review qigong review Sep 08, 2020

I remember so much more than I think I will remember, and even once a week this brings calm and happiness and connection.

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JTF, Sept. 2020 maureen review qigong review Sep 08, 2020

Hmmmmm always calming.  I appreciated the thoughtful and thorough teachings for what we had already learned in prior classes.

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SMCL, Sept. 2020 gail review qigong review Sep 07, 2020

I appreciated how very precise and clear Gail was. She is so calm and knows exactly how to present the moves we are working on.

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That Which is in our Power by prajna choudhury reflections on inner peace outer peace Sep 03, 2020

Author, mindfulness instructor, and professor Liz Stanley defines trauma not as something inherent in an event, but in how the mind and body meet...

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What stories do we need now? by prajna choudhury reflections on inner peace outer peace Aug 06, 2020

Stories are not “just” words. We all have stories in our minds, about who we are, how we got here, how the world works, and what really...

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The Spiritual Work of Healing Our Racial Karma* by prajna choudhury reflections on inner peace outer peace Jul 09, 2020

With the most recent police killings of Black citizens in this country, more and more non-Black people are waking up to the reality of the evolving...

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Suffering is Not Enough by prajna choudhury reflections on inner peace outer peace May 07, 2020

The first of the Four Noble Truths expounded by the Buddha is the existence of suffering. Suffering is an unavoidable fact of human experience. But...

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Practice in the Time of Corona by prajna choudhury reflections on inner peace outer peace Apr 09, 2020

Contemplating our own deaths, and the deaths of our loved ones, is a recommended practice on the Buddhist path. It is recommended that we...

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