Why Resolutions Don't Work
Jan 05, 2018
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It’s that time of year: “I will exercise more.” “I will lose weight.” “I will meditate every day.” All...
Your Joy Brings Light into the World
Dec 07, 2017
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With everything going on in our world over the past year or so, sometimes feeling like impending apocalypse or armageddon - I find that many people...
Meditation in Action
Nov 02, 2017
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I often say that mindfulness practice is needed in these difficult times: that it’s not only about inner peace, but peace in the world as...
Why Meditation is Crucial in Meeting this Moment
Oct 05, 2017
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Meditation is not about separating ourselves
from the suffering around us.
It is about increasing our capacity to be able to meet suffering.
We find...