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Getting SMART About Your New Year's Resolutions
Jan 04, 2019
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Here we are again - New Year’s resolutions time. What did you resolve last year? How did those resolutions work out for you? If you are like most peop...
Why Resolutions Don't Work
Jan 05, 2018
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It’s that time of year: “I will exercise more.” “I will lose weight.” “I will meditate every day.” All well and good, but the fact is that you will mo...