Blogs

by Kirstin Lindquist

Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any tim...

by Kirsten Cowan

I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice, inequity and a...

The original post can be found on the Angelica & Peony blog.

I don’t do this every single night, but i do it most nights. It’s nice even if you do it...

Here we are again - New Year’s resolutions time. What did you resolve last year? How did those resolutions work out for you? If you are like most peop...

It’s that time of year: “I will exercise more.” “I will lose weight.” “I will meditate every day.” All well and good, but the fact is that you will mo...