As a new resident of California in 2002, I remember the panic I felt when first reading a sign on a parking garage wall that said: âchemicals in this ...
Bitterness gets a bad name! Bitter is one of the five flavors human tongues can detect, along with sweet, salty, umami or savory, and sour. Being able...
 As Spring arrives in the Bay Area, with longer days and (maybe) less winter rain, itâs a great time to change up your skin care routine. Our skin bec...
 Is everyone you know coming down with a variety of viruses this spring? We noticed too! Your practitioner can recommend herbal combinations suitable ...
The season is turning - canât you smell it!? Scent is one of the most distinguishing features of the natural world, and weâre wired to respond to it. ...
Beans are having a moment. It seems silly to say that, when legumes have been a staple in human diets for more than 10 000 years. But at least accordi...
Have you heard about microneedling? Itâs a minimally invasive skin treatment that blends advanced technology with an ancient technique for transformat...
âImmune Boostingâ is a term we see thrown around a lot - and it often has a lot more to do with marketing than with health. So what can we really do t...
One of my favorite photos is of a small tin container found in an ancient Roman site in London - dating from over 2,000 years ago, the tin contains th...
We carry a variety of moisturizers in our skin care collection at Energy Matters, and they range from the sophisticated to the simple. Hereâs an overv...
If you experience heartburn or acid reflux or have been diagnosed with GERD (read Soothing the Burn), youâve probably heard most of the following advi...
Gastro Esophageal Reflux Disease, also called acid reflux or heartburn, is a common digestive disorder, affecting about 20% of the population in the U...