Is everyone you know coming down with a variety of viruses this spring? We noticed too! Your practitioner can recommend herbal combinations suitable ...

The season is turning - can’t you smell it!? Scent is one of the most distinguishing features of the natural world, and we’re wired to respond to it. ...

Beans are having a moment. It seems silly to say that, when legumes have been a staple in human diets for more than 10 000 years. But at least accordi...

‘Immune Boosting’ is a term we see thrown around a lot - and it often has a lot more to do with marketing than with health. So what can we really do t...

One of my favorite photos is of a small tin container found in an ancient Roman site in London - dating from over 2,000 years ago, the tin contains th...

We carry a variety of moisturizers in our skin care collection at Energy Matters, and they range from the sophisticated to the simple. Here’s an overv...

If you experience heartburn or acid reflux or have been diagnosed with GERD (read Soothing the Burn), you’ve probably heard most of the following advi...

Gastro Esophageal Reflux Disease, also called acid reflux or heartburn, is a common digestive disorder, affecting about 20% of the population in the U...

The sunny days of summer can bring us so much joy and well-being; time in nature, the mood and health boost of sunlight and Vitamin D, regulating our ...

Frozen shoulder (officially ‘adhesive capsulitis’) is what it sounds like - and as unpleasant as it sounds as well. Your shoulder slowly becomes harde...

The long days of summer sun are arriving; even if we’re still in the ‘June Gloom’ here in the Bay Area! As the days get warmer (and often busier with ...