Blogs
Beans are having a moment. It seems silly to say that, when legumes have been a staple in human diets for more than 10 000 years. But at least accordi...
Have you heard about microneedling? Itâs a minimally invasive skin treatment that blends advanced technology with an ancient technique for transformat...
âImmune Boostingâ is a term we see thrown around a lot - and it often has a lot more to do with marketing than with health. So what can we really do t...
One of my favorite photos is of a small tin container found in an ancient Roman site in London - dating from over 2,000 years ago, the tin contains th...
We carry a variety of moisturizers in our skin care collection at Energy Matters, and they range from the sophisticated to the simple. Hereâs an overv...
If you experience heartburn or acid reflux or have been diagnosed with GERD (read Soothing the Burn), youâve probably heard most of the following advi...
Gastro Esophageal Reflux Disease, also called acid reflux or heartburn, is a common digestive disorder, affecting about 20% of the population in the U...
Frozen shoulder (officially âadhesive capsulitisâ) is what it sounds like - and as unpleasant as it sounds as well. Your shoulder slowly becomes harde...
The long days of summer sun are arriving; even if weâre still in the âJune Gloomâ here in the Bay Area! As the days get warmer (and often busier with ...
Amanda Rosenberg recently joined our acupuncture team, and we are excited to announce a new clinical technique that she is providing to our Energy Mat...
We breathe in and out 22,000 times per day - we can go days without food or water, but only minutes without air. Indoor air quality took on a new urge...
Fat is an essential part of the human diet. It helps us feel full, stabilizes our energy, carries flavor, and is vital for the absorption of many nutr...