Buddhist Meditation practice can provide an important path of healing and awakening for all people, regardless of background....
In the last 2 posts (Do you have a Gollum in your head? and Don't Believe Your Thoughts), I wrote about identifying repetitive, ensnaring thoughts...
Freeing Our Minds, Part II
Last time I wrote about recognizing when our minds are creating false news and conspiracy theories – the...
Freeing Our Minds, Part I
(Fake News & Conspiracy Theories in our Consciousness)
I’ve always considered Gollum from Lord of the Rings to...
Those who have taken my class know that I warn about “spiritual bypass” — a tendency to cling to happiness practices in a way...
Many people of conscience in the U.S. are finding themselves exhausted after the last 4+ years, during which greed, hatred, and delusion, lack of...
[This post is based on a talk given at the Energy Matter's Sangha on the observation of Martin Luther King Jr.'s birthday.] The events of January...
For me, 2020 was a year to remember again and again why staying in the present moment is such a vital practice. It’s not something we do only...
The Good News
They don’t publish
the good news.
The good news is published
by us.
We have a special edition every moment,
and we need...
There is so much collective fear, anxiety, and stress related to the upcoming elections and all the uncertainties we are facing as a country. How...
I know I’m not alone when I say, I’ve been having a very hard time with our political situation lately. There have been feelings of...