Most of us have been trained to immediately slap an ice pack on a twisted ankle or other acute injury. There’s even a handy acronym to help you rememb...
If you’d like to explore aromatherapy, all our single essential oils, therapeutic blends and other fragrant products are 15% off until June 20, 2024. ...
Sometimes taking antibiotics is necessary, even life-saving. But, as the name suggests - “anti” + “bio (life)” these drugs kill beneficial bacteria wh...
We shared a version of this email last spring, but since allergies are back every year (and for longer!) it was time to share it again! If you’d like ...
As a new resident of California in 2002, I remember the panic I felt when first reading a sign on a parking garage wall that said: “chemicals in this ...
Bitterness gets a bad name! Bitter is one of the five flavors human tongues can detect, along with sweet, salty, umami or savory, and sour. Being able...
We first ran this piece by Kari Napoli back in 2015. I have patients who still refer to it today, and it is relevant to the times are are living in, s...
 As Spring arrives in the Bay Area, with longer days and (maybe) less winter rain, it’s a great time to change up your skin care routine. Our skin bec...
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The commonly held idea that there is a cold and flu season seems to have fallen apart. Maybe it was never true, but for certain the ...
 Is everyone you know coming down with a variety of viruses this spring? We noticed too! Your practitioner can recommend herbal combinations suitable ...
The Spring Equinox - March 21st - marks the height of Spring energy: new beginnings, renewal, increasing vigor and vitality. The trees are resplendent...
The season is turning - can’t you smell it!? Scent is one of the most distinguishing features of the natural world, and we’re wired to respond to it. ...