RECIPE: Fresh Melon Salsa
You’ve done the 21 Days to Better Health Program before, perhaps multiple times. When you do the cleanse, you feel great. S...
Last week we went over tips 1 through 5 of my 10 Easy Tips for Allergy Relief:Â
- Wear a mask when outdoors.
- Don’t touch your face, especially when ...
It’s that time of year again. Nature is bursting forth with beauty, blossoms….and pollen. For those who suffer from seasonal allergies, the blooming s...
It’s the eve of a new year. 2021 was…something. It’s hard to think of a few words to describe it, but we can probably all agree it wasn’t the easiest ...
 Are you feeling short of time? Caught up in the “I can’t believe it's almost the end of the year” slippery slope? Stressed out about getting everythi...
The past few weeks, most of my acupuncture patients have been saying “I’m so tired!” or “I’m falling asleep on the couch at 8:30pm” or “It’s so hard t...
Do you find yourself saying "I don't know why I feel so tired these days?" In these challenging times, this is the number one complaint I am hearing f...
“Stop and smell the roses.” A common reminder to slow down, enjoy the moment, be in the present. But when was the last time you stopped and actually s...
If you check your calendar, you’ll see March 20th marked as the first day of spring. From any practical point of view, th...
Last week’s article about Energy Matters and the COVID-19 Vaccine generated a lot of responses of appreciation. (Click he...
Recently we had a meeting of Energy Matters clinicians to talk about the COVID-19 vaccine. I left that meeting with more information and personal clar...