This week's recipe: Chimichurri-ish
Inflation is impacting us all, and understandably, we're all seeking ways to mitigate the rising costs of...
It’s my dad’s birthday today. He would have been 88. He died Jan 22, 2022, and I miss him every day, especially today.
My dad was...
Today is May 1st: Mayday, Beltaine, International Workers Day, National Mother Goose Day, Therapeutic Massage Awareness Day, World Carnivorous...
Do you ever find yourself consciously or unconsciously giving a deep sigh? Perhaps when thinking about a perplexing situation, a life-challenge, or...
I recently received an unexpected and generous gift. My first instincts were: “That’s too much” and “You didn’t need...
Bitterness gets a bad name! Bitter is one of the five flavors human tongues can detect, along with sweet, salty, umami or savory, and sour. Being...
Have you ever been distracted by a worrisome life situation, and accidentally set a glass down too close to the edge of a table and it falls and...
We first ran this piece by Kari Napoli back in 2015. I have patients who still refer to it today, and it is relevant to the times are are living...
RECIPE: Radish & Lentil Salad
During last week’s Kitchen Wisdom talk, I asked a new participant how they liked the food during the...
When you are in grade school, you were taught many things: how to read, how to write, how to add and subtract, etc. In high school, teaching...
Hello *|FNAME|*,
The commonly held idea that there is a cold and flu season seems to have fallen apart. Maybe it was never true, but for certain...
As Spring arrives in the Bay Area, with longer days and (maybe) less winter rain, it’s a great time to change up your skin care...