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Don’t Believe Your Thoughts by prajna choudhury reflections on inner peace outer peace Jul 08, 2021

Freeing Our Minds, Part II

Last time I wrote about recognizing when our minds are creating false news and conspiracy theories – the...

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Do you have a Gollum in your head? by prajna choudhury reflections on inner peace outer peace Jun 03, 2021

Freeing Our Minds, Part I

(Fake News & Conspiracy Theories in our Consciousness)

I’ve always considered Gollum from Lord of the Rings to...

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Before Forgiveness by prajna choudhury reflections on inner peace outer peace May 07, 2021

Those who have taken my class know that I warn about “spiritual bypass” — a tendency to cling to happiness practices in a way...

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These Hair-Raising Times 1 minute to better health by kirsten cowan Apr 20, 2021

Help for Hair and Scalp Problems

An article in the New York Times caught my eye a few weeks ago:
“Doctors are seeing a huge increase in...

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What Part Does Scent Play in Your Self-Care Tools? 1 minute to better health by kirstin lindquist Apr 13, 2021

“Stop and smell the roses.” A common reminder to slow down, enjoy the moment, be in the present. But when was the last time you stopped...

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A Dolphin in Turbulent Seas by prajna choudhury reflections on inner peace outer peace Mar 04, 2021

Many people of conscience in the U.S. are finding themselves exhausted after the last 4+ years, during which greed, hatred, and delusion, lack of...

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Engaged Practice for these Times by prajna choudhury reflections on inner peace outer peace Feb 11, 2021

[This post is based on a talk given at the Energy Matter's Sangha on the observation of Martin Luther King Jr.'s birthday.] The events of January...

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Spring Has Sprung 1 minute to better health by kirstin lindquist Feb 05, 2021

by Kirstin Lindquist, L.Ac.

If you check your calendar, you’ll see March 20th marked as the first day of spring. From any practical point of...

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Vaccine Resources 1 minute to better health by kirstin lindquist Jan 29, 2021

by Kirstin Lindquist, L.Ac.

Last week’s article about Energy Matters and the COVID-19 Vaccine generated a lot of responses of appreciation. (...

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Energy Matters and the COVID-19 Vaccine 1 minute to better health by kirstin lindquist Jan 26, 2021

Recently we had a meeting of Energy Matters clinicians to talk about the COVID-19 vaccine. I left that meeting with more information and personal...

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