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Yes, you can eat carrot tops 21 day blog by kirstin lindquist Jan 26, 2024

Recipe of the week: Carrot top tea

I grew up in the era of “carrot tops are toxic.” I have no idea how this idea came into being, but I...

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About that oxygen mask 1 minute to better health by kirstin lindquist Jan 23, 2024

I vividly remember the first time I traveled on an airplane as a young adult, and I actually listened to the pre-flight instructions. I was...

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Navigating Despair 1 minute to better health by kirstin lindquist Jan 12, 2024

As health care practitioners, we bear witness to the physical, emotional, and psychic pain that our patients experience.

Many of our patients are...

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Change Camps 21 day blog by kirstin lindquist recipe Jan 12, 2024

RECIPE OF THE WEEK: Red Curry Kuri Squash Soup

Over the years of supporting participants through the 21 Day Program, I have observed that there...

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Try Something New 21 day blog by kirstin lindquist Dec 29, 2023

A few weeks ago, my CSA box introduced me to a new fruit: quince. Somehow I had made it this far in life without ever encountering one. 

I...

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Winter Break Acupuncture Clinic Schedule upcoming events Dec 22, 2023

Since Energy Matters opened in 2010, we have closed our clinic for the last week of the year.

This year, we have decided to try something different...

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When Does Winter Start? 1 minute to better health by kirstin lindquist Dec 19, 2023

On December 21, my wall calendar says: "Winter begins.” I disagree! December 21 is the Winter solstice and marks the longest night of the...

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Avoid the Slippery Slope 21 day blog by kirstin lindquist Dec 15, 2023

Recipe of the Week: Roasted Butternut Squash Soup but make it Tik Tok

As we navigate our way through the holiday season, it can be a...

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Waging Peace by prajna choudhury reflections on inner peace outer peace Dec 13, 2023

As we approach the solstice and New Year’s this year, I have heard that Christmas in Bethlehem has been canceled. The attack and...

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Walk a Labyrinth 1 minute to better health by kirstin lindquist Dec 12, 2023

 

A few weeks ago, on a blustery Saturday afternoon, I spirited my niece away from her studies at Berkeley for a walk at Sibley Park in the...

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Chewing Isn’t Doing 1 minute to better health by angela coon Dec 06, 2023

Thich Nhat Hahn’s little gem of a book How to Eat simply puts it this way, “When we are eating, we know that we are eating. When we are...

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It's Our Annual Face & Body Sale! upcoming events Dec 05, 2023

Our annual Face & Body Sale is a treasured tradition at Energy Matters! Stock up on your faves for 20% off, and this year, try out some of the...

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4341 Piedmont Avenue, Ste 202
Oakland, CA 94611

p: 510-597-9923
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