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An Alternative Way to View Mother’s Day 1 minute to better health May 09, 2023

The mother of American Mother’s Day was one Anna Jarvis, who wanted to honor her own mother. In 1908, Anna Jarvis convinced a local...

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Shop the Spring Boutique for Mother's Day Gifts sale Apr 27, 2023

Happy Spring! We’ve stocked our seasonal pop-up boutique at Energy Matters with beautiful and delicious goodies that make wonderful gifts for...

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Near Focus, Far Focus 1 minute to better health by kirstin lindquist Apr 25, 2023

I have been thinking a lot about "near focus" and "far focus" lately. Near focus is both literal, such as being on the computer, looking at your...

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Raw vs Cooked 21 day blog by kirstin lindquist Apr 21, 2023

“How much of my veggie intake should be raw, versus cooked?”

The answer is….it depends.

Both on and off the cleanse, the ratio...

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Facts on Fat: Choosing Cooking Oils 1 minute to better health by kirsten cowan Apr 18, 2023

Fat is an essential part of the human diet. It helps us feel full, stabilizes our energy, carries flavor, and is vital for the absorption of many...

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"I feel more myself again!" 1 minute to better health by kirstin lindquist Apr 11, 2023

Recently, in response to my question “how have you been doing?” a patient I’d been working with for a couple of months burst out...

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Sometimes the Obvious Escapes Me 21 day blog by kirstin lindquist Apr 07, 2023

True confessions: my fridge is often a crowded mess. Between human food, dog food, and desert tortoise food (Milton eats a plate of greens every...

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Spring Cleanse for your Skin Care 1 minute to better health by kirsten cowan Apr 04, 2023

We’ve welcomed the Spring Equinox and are looking forward to flower-filled days thanks to our rainy winter. As the days warm and lengthen...

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Energy Matters Has Added a New Practitioner - psst, and she has Saturday hours! acupuncture clinic blog Mar 30, 2023

We are thrilled to announce that Amanda Rosenberg, a Licensed Acupuncturist, will be joining our acupuncture team starting on April 1st! Amanda, a...

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Not a Cigna Customer? Here’s Info on Filing a Health Insurance Claim Form acupuncture clinic blog Mar 28, 2023

Energy Matters is in network with Cigna and will file claims for you if your Cigna plan covers acupuncture - if this is the case for you, go ahead...

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Living Well with a CPAP 1 minute to better health by kirsten cowan Mar 28, 2023

Obstructive sleep apnea (OSA) is an increasingly recognized condition that affects more than a quarter of adults in the United States (source). In...

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Green Tea Primer 21 day blog by kirstin lindquist Mar 24, 2023

I love, love, love green tea. For the record, I also love coffee; the flavor of coffee cannot be matched. However, my body really dislikes coffee...

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Oakland, CA 94611

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