There is so much collective fear, anxiety, and stress related to the upcoming elections and all the uncertainties we are facing as a country. How do w...
Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any tim...
It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate. Thank you s...
I know I’m not alone when I say, I’ve been having a very hard time with our political situation lately. There have been feelings of anxiety, anger, fe...
I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice, inequity and a...
The original post can be found on the Angelica & Peony blog.
I don’t do this every single night, but i do it most nights. It’s nice even if you do it...
I appreciated the entire experience of this class. Prajna was masterful in providing real life examples as it relates to the content of the class. Thi...
It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate. Thank you s...
I appreciated deepening my mindfulness practice in caring community, and Prajna's wise and gentle leadership. More often, I see a choice to be kind a...
I learned various techniques to help bring awareness to my body and mind, and techniques to choose softer, more joyful thoughts and choices. Not a red...
I'm glad the Student Portal will continue to be a resource and that there is a Sangha community to connect to.
I love love love this class and everything about it. The instructor is an amazing human being, the teachings are timeless, the pace is perfect. I am ...