Detox. Cleanse. Reboot. These phrases are prevalent in wellness culture. But what do they mean? And how can you approach your health in a way that wil...
If you live in Oakland, CA, and want natural ways to relieve anxiety, manage stress, and improve your well-being, qigong is a gentle and effective opt...
In Oakland, CA, Energy Matters Acupuncture & Qigong leads the way in holistic beauty practices with a natural skincare method called facial acupunctur...
Shoulder pain can be a big disruption to daily life, impacting everything from simple tasks to a good night's rest. For those in Oakland, CA, Energy M...
“Death itself is the seed that blooms a beautiful life” - Andrea Gibson
By Amanda Rosenberg, L.Ac, Staff Acupuncturist
The energetics of autumn are ...
Refreshing your skin care routine every few months is a great idea for a few reasons. Our skin becomes habituated to the ingredients in products which...
If you are considering skin rejuvenation, you have probably heard of microneedling, which is a treatment that can help smooth wrinkles, brighten skin,...
Stress and anxiety can literally hijack our nervous systems, flooding us with adrenaline as our heart pounds and our breathing speeds up. Interrupting...
A recent spate of studies and articles has focused on the health impacts of what the World Health Organization has called The Loneliness Epidemic. “Be...
With shorter days and cooler weather on the horizon, humble root vegetables have their moment to shine! Eating seasonally is a wonderful way to divers...
Massage is more than just relaxation, offering a number of health benefits beyond pain relief. An especially powerful application of massage is during...
By Kirstin Lindquist
It happens gradually, of course, but one day a couple of weeks ago, I suddenly "felt Fall". It seems to happen over night - the ...