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The Hopeful Book Club
Sunday, September 21, 10AM-Noon -
Fall 21 Days to Better Health Group
Starts Sunday, September 28 - Energy Matters Sangha: ...
What is True Appetite?
Are you curious about what deeply nourishes you?
Are you frustrated or overwhelmed by having so many choices that you can't ...
A quick and easy qigong exercise to reset your mental clarity after too much time on your computer or phone. Never discount the power of simple acts ...
At the last Wisdom Teachings for the Polycrisis gathering, we delved into some of the most salient themes in Norma Wong’s When No Thing Works: A Zen a...
We’ve all learned a lot about immunity in the past years, including that viruses can get us at any time of year, not just ‘cold and flu season.’ That ...
Weather used to be banal watercooler talk. Now it can be as divisive a topic as faith. I was dreading the weather I would suffer in Guatemala earlier ...
The goal of all seeds is not to be digested. Seeds would much rather your digestive system did not succeed in breaking them down.
If you are a wild ...
Check out this video in which Kirstin Lindquist walks you through a simple yet powerful mediation technique for feeling calmer and more grounded.
The first time I was in the student clinic with a well-known Daoist practitioner, he said, “I can fix this person with one needle.” I thought, “Really...
Introduction: Why Anxiety & Stress Need a Holistic Approach
Anxiety and chronic stress have become increasingly common in today’s fast-paced world. W...
Chronic pain and musculoskeletal injuries can significantly impact your daily life, limiting mobility, reducing quality of life, and hindering your ab...
In the world of modern healthcare, the search for holistic wellness and natural healing methods has never been more relevant. As we seek ways to stren...