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ACU Blog: Microneedling acupuncture clinic blog by prajna choudhury Nov 17, 2023

I became interested in Microneedling from seeing its effects on my patients who were receiving it. This year, I’ve gotten extensive training...

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Winter Boutique 2023 upcoming events Nov 16, 2023

Every year as the nights grow longer, we open our Winter Boutique, featuring treats and treasures from local and unique makers. Find some sweetness...

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Put Your Fork Down 21 day blog by kirstin lindquist recipe Nov 10, 2023

RECIPE of the Week: Pan-fried Steak

"Do you ever eat in a rush, or while distracted or multitasking?” For most people, the answer is...

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Epic End of Year Sale at Energy Matters! sale upcoming events Nov 09, 2023

For the first time ever, Energy Matters is offering

discounts and sale prices on all (almost *) of our offerings!

Sale ends soon!

Get your order in...

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This glass is already brokenā€¦ 1 minute to better health by kirstin lindquist Nov 07, 2023

I started the 1 Minute to Better Health blog in 2014, and one of the first posts I wrote remains a favorite, both of mine, and of readers. So every...

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My first altar 1 minute to better health by kirstin lindquist Oct 31, 2023

Reader contribution

A few weeks ago, I sent an article titled The Spiral of Grief. I received many emails in response.

Over the next few days, many...

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Americaā€™s most hated vegetable 21 day blog by kirstin lindquist Oct 27, 2023

RECIPE OF THE WEEK: Brussel Sprouts - 2 Delicious ways

According to a 2008 research study by Heinz (!!), Brussels sprouts are the most-hated...

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Microneedling and Nanoneedling at Energy Matters! by kirsten cowan upcoming events Oct 26, 2023

Have you heard about microneedling? It’s a minimally invasive skin treatment that blends advanced technology with an ancient technique for...

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The Bitter of Sweet 1 minute to better health by kirstin lindquist Oct 24, 2023

As we head into the depths of cold/flu/covid/rsv season, we need to address one of the most common pressures (and least popular to discuss:) on...

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Sometimes, More is More 1 minute to better health by kirstin lindquist Oct 17, 2023

One of my favorite prescriptions to write is "sleep more”, especially this time of year, when people often come into the clinic saying...

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Get With the Beet! 21 day blog by kirstin lindquist Oct 13, 2023

RECIPE OF THE WEEK: Beet Smoothie

Beets are nutritional powerhouses, tasty and versatile. If you have not already made friends with this amazing...

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The Power of Salt 1 minute to better health by kirstin lindquist Oct 10, 2023

Maybe you gargle with salt water when your throat hurts, which is great.  But, did you know that this is also an effective cold and flu...

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