Does your life feel out of balance? Stand on one leg every day. Better balance can benefit you in so many ways, including preventing falls (which beco...
Is this you?
"I don't have the energy, stamina, and focus I want."
"Is something I'm eating affecting my joint pain/blood sugar issues/blood pressur...
Dry needling and orthopedic acupuncture both use fine needles to address pain and muscle dysfunction, but they differ in philosophy, training, and how...
Acupuncture offers gentle, drug free support for digestive issues like IBS, bloating, and reflux by calming the gut brain axis and supporting healthie...
Qigong online can help you build a calm, consistent at-home routine that boosts energy in the day and supports deeper, more restorative sleep at night...
Feeling anxious, scattered, ungrounded? Here is a simple, free, and effective (my favorite type of self-care remedy) technique: Touch the earth. Get g...
- Tues, Feb 17th: LUNAR NEW YEAR
- Mon, Feb 23: Energy Matters closed from 10am-1pm for our annual Lunar New Year Party
- Fri, March 20th: SPRING EQUINO ...
Chinese medicine and acupuncture offer a natural way to ease perimenopause and menopause symptoms while gently supporting hormone balance and overall ...
Your grandmother made it. Your acupuncturist touts its healing powers. It’s the talk of the town when it comes to digestive well...
Microneedling and facial acupuncture are both powerful natural anti-aging treatments that stimulate collagen and improve skin texture, but they work d...
by Kirstin Cowan, L.Ac.
This fiery tonic isn’t for everyone! I especially wouldn’t recommend it for people with sensitive digestion, acid reflux, or ...
By Kirsten Cowan, L.Ac
You may have heard of Fire Cider - a remedy developed in the late seventies right here in Northern California by herbalist Ros...