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Green Tea 101 1 minute to better health by kirstin lindquist Sep 21, 2025

by Kirstin Lindquist, L.Ac

I love, love, love green tea. Lucky for me and other tea lovers, research shows us that green tea may be protective agains...

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Coming Up at Energy Matters upcoming events Sep 21, 2025
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True Appetite 21 day blog Sep 06, 2025

What is True Appetite?

Are you curious about what deeply nourishes you? 

Are you frustrated or overwhelmed by having so many choices that you can't ...

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Qigong Exercise for Better Mental Clarity 1 minute to better health by kirstin lindquist Sep 03, 2025

A quick and easy qigong exercise to reset your mental clarity after too much time on your computer or phone.  Never discount the power of simple acts ...

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September Sangha 2025 by prajna choudhury reflections on inner peace outer peace Sep 02, 2025

At the last Wisdom Teachings for the Polycrisis gathering, we delved into some of the most salient themes in Norma Wong’s When No Thing Works: A Zen a...

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Five Surprising Benefits of Massage 1 minute to better health acupuncture clinic blog Sep 01, 2025

Massage is a powerful healing treatment, especially for pain and orthopedic issues. But the benefits don’t stop there. Recently, we took a look at the...

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Skin Care and Essential Oil Office Hours with Clinic Manager Kirsten Cowan L.Ac Sep 01, 2025

Stop by Energy Matters on Tuesday November 18 from 12-2, and Thursday, November 20 from 3-5 pm, where I’ll be in our lobby for skin care and essential...

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Kirstin’s Top Ten Immunity Boosting Tips Aug 28, 2025

We’ve all learned a lot about immunity in the past years, including that viruses can get us at any time of year, not just ‘cold and flu season.’ That ...

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La Partera / The Midwife / The Medicine Woman 1 minute to better health by kari napoli Aug 17, 2025

Weather used to be banal watercooler talk. Now it can be as divisive a topic as faith. I was dreading the weather I would suffer in Guatemala earlier ...

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Rinse Your Quinoa 21 day blog Aug 14, 2025

The goal of all seeds is not to be digested. Seeds would much rather your digestive system did not succeed in breaking them down. 

If you are a wild ...

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Easy Three Dantien Meditation for Stress Reduction 1 minute to better health by kirstin lindquist Aug 06, 2025

Check out this video in which Kirstin Lindquist walks you through a simple yet powerful mediation technique for feeling calmer and more grounded.

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Healing is Chaos: An Ode to Acupuncture 1 minute to better health by angela coon Aug 05, 2025

The first time I was in the student clinic with a well-known Daoist practitioner, he said, “I can fix this person with one needle.” I thought, “Really...

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