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Lessons from the Pandemic - Part I by prajna choudhury reflections on inner peace outer peace Aug 04, 2022

Suffering is an inevitable part of being alive. While no being wants to suffer, we often learn our most important life lessons, including...

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10 Tips for Better Digestion, Part 1 1 minute to better health by kirstin lindquist Aug 02, 2022

In the best of worlds, you are blissfully unaware of your body doing its job of digesting your food. You eat, your body breaks down the food,...

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21 Days, Everyday: Use cleanse recipes frequently! 21 day blog Jul 29, 2022

RECIPE: Fresh Melon Salsa

You’ve done the 21 Days to Better Health Program before, perhaps multiple times. When you do the cleanse, you feel...

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Trouble Getting into your Student or Participant Portals? technical support virtual classes support Jun 27, 2022

Are you having a hard time accessing your Student or Participant Portals?

You can access or your current class registrations from the YOUR LIBRARY...

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Is your Zoom app not working? technical support virtual classes support Jun 27, 2022

Try the following:

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Just wash the dishes 1 minute to better health by kari napoli Jun 25, 2022

"Have you tried just washing the dishes?" These were the words of my college friend John at a time when I was paralyzed with overwhelm and anxiety....

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The 6 Week Stress Less Challenge upcoming events Jun 01, 2022

The 6 Week Stress Less Challenge
The proven path to stressing less, staying calm, and building rock-solid resiliency
(even if you feel stretched like...

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Bell’s Palsy: Acupuncture Offers Relief and Support for Sudden Facial Paralysis 1 minute to better health by kirsten cowan Apr 19, 2022

I have been going to Energy Matters for a number of years. Most recently I've been seeing Kari who is treating a chronic back issue. Her treatment...

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What World Are You Imagining Into Being? by prajna choudhury reflections on inner peace outer peace Apr 16, 2022

The collective imagination in recent years has gotten increasingly bleak - looking at Netflix, popular literature, and movies. We seem to have...

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10 Easy Tips for Allergy Relief, Part 2 1 minute to better health by kirstin lindquist Apr 12, 2022

Last week we went over tips 1 through 5 of my 10 Easy Tips for Allergy Relief: 

  1. Wear a mask when outdoors.
  2. Don’t touch your face,...
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10 Easy Tips for Allergy Relief, Part 1 1 minute to better health by kirstin lindquist Apr 07, 2022

It’s that time of year again. Nature is bursting forth with beauty, blossoms….and pollen. For those who suffer from seasonal...

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A Cloud Never Dies by prajna choudhury reflections on inner peace outer peace Mar 04, 2022

by Prajna Choudhury, L.Ac.

Many people who know that Thich Nhat Hanh is my teacher have lovingly reached out to me in the wake of his passing from...

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