I learn as much from my patients as they learn from me, which is a pretty wonderful “side effect” of the work I do.

Last fall, one of...

Often it’s the basics that can be game-changing creating more ease and flow in life. Case in point: about a year ago, my partner and I...

It’s still early in 2023, after we’ve celebrated and marked both the Solar and Lunar New Years. Have you taken these opportunities to...

Today is first day of the Lunar New Year - welcome to the Year of the Water Rabbit!

As with the solar calendar new year, the Lunar New Year is a...

Did you know that there are a number of specializations that some acupuncturists choose to pursue above and beyond what they learned during the...

RECIPE: Spicy Cauliflower Soup

Here in the Bay Area, we’re well into Winter, with lots of rainy days. My culinary thoughts naturally turn to...

A couple of years ago, in the early months of the pandemic, I posted a video and wrote a blog post inspired by Thich Nhat Hanh's powerful...

For over a decade, our 21 Days to Better Health Program has provided participants the opportunity to rejuvenate their body, mind, and spirit...

Welcome to 2023! With the turn of the calendar year, you may find your thoughts turning toward New Year's resolutions.

In my experience,...

Coming up on my 12 year anniversary at Energy Matters, I know for a fact that there is a significant increase in 21 Day Program registrations after...

Today is the Winter Solstice in the Northern Hemisphere. The shortest day and longest night of the year. Deepest Winter.

Winter Solstice reminds us...

This winter is shaping up to be a challenging one in terms of staying well. As we navigate the desire for “normalization” after almost...