With everything going on in our world over the past year or so, sometimes feeling like impending apocalypse or armageddon - I find that many people ha...
I often say that mindfulness practice is needed in these difficult times: that itβs not only about inner peace, but peace in the world as well. I know...
Meditation is not about separating ourselves
from the suffering around us.
It is about increasing our capacity to be able to meet suffering.
We find sp...